How many calories infive:am Organic Cacao Yoghurt Squeezy

146 Calories

Quantity

pouch (120 g)

Serving

Fat5 g
Carbs18.6 g
Fibre-
Protein5.6 g

Nutrition Information

Calories 146(610 kJ)
% DI*
Protein5.6 g11%
Total Fat5 g7%
Saturated Fat3.2 g14%
Carbohydrate18.6 g6%
Sugars16.3 g
Sodium83 mg4%
Calcium196 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of five:am Organic Cacao Yoghurt Squeezy?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in five:am Organic Cacao Yoghurt Squeezy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.