How many calories inTable of Plenty Nourish & Go with Apple, Cinnamon & Yoghurt

121 Calories

Quantity

pouch (150 g)

Serving

Fat2.6 g
Carbs21.5 g
Fibre2.8 g
Protein2.3 g

Nutrition Information

Calories 121(506 kJ)
% DI*
Protein2.3 g5%
Total Fat2.6 g4%
Saturated Fat0.8 g3%
Carbohydrate21.5 g7%
Sugars14.1 g
Dietary Fibre2.8 g9%
Sodium11 mg0%

Calorie Burn Time

How long would it take to burn off 121 Calories of Table of Plenty Nourish & Go with Apple, Cinnamon & Yoghurt?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table of Plenty Nourish & Go with Apple, Cinnamon & Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.