How many calories inTamar Valley Natural 99.85% Fat Free Yoghurt

110 Calories

Quantity

serving (200 g)

Serving

Fat0.2 g
Carbs13.4 g
Fibre-
Protein13.2 g

Nutrition Information

Calories 110(462 kJ)
% DI*
Protein13.2 g26%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate13.4 g4%
Sugars13.4 g
Sodium142 mg6%
Calcium398 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Tamar Valley Natural 99.85% Fat Free Yoghurt?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tamar Valley Natural 99.85% Fat Free Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.