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Nutritional Information


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Calories in Yoghurt: Natural, Plain, low-fat

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 120      ( Kilojoules 500 )
  % Daily
Value*
Total Fat0.6 g1%
   Saturated Fat0.4 g2%
Cholesterol8 mg3%
Sodium170 mg7%
Carbohydrate12 g4%
   Sugars12 g 
Dietary Fibre0 g0%
Protein14 g 
Calcium490 mg 
Potassium620 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate44%
Calories from Protein51%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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