How many calories inVaalia Low-Fat Blueberry Yoghurt Tub

87 Calories

Quantity

tub (100 g)

Serving

Fat2.1 g
Carbs11.8 g
Fibre2.1 g
Protein4.2 g

Nutrition Information

Calories 87(363 kJ)
% DI*
Protein4.2 g8%
Total Fat2.1 g3%
Saturated Fat1.3 g5%
Carbohydrate11.8 g4%
Sugars10.3 g
Dietary Fibre2.1 g7%
Sodium53 mg2%
Calcium142 mg

Calorie Burn Time

How long would it take to burn off 87 Calories of Vaalia Low-Fat Blueberry Yoghurt Tub?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vaalia Low-Fat Blueberry Yoghurt Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.