How many calories inTamar Valley Greek Style Raspberry Yoghurt

169 Calories

Quantity

tub (125 g)

Serving

Fat6 g
Carbs22.1 g
Fibre-
Protein6.4 g

Nutrition Information

Calories 169(709 kJ)
% DI*
Protein6.4 g13%
Total Fat6 g9%
Saturated Fat4 g17%
Carbohydrate22.1 g7%
Sugars20.6 g
Sodium73 mg3%
Calcium213 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 169 Calories of Tamar Valley Greek Style Raspberry Yoghurt?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tamar Valley Greek Style Raspberry Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.