How many calories inEasiYo Forest Fruits Yogurt, prepared as directed

196 Calories

Quantity

serving, 1/5 packet (200 g)

Serving

Fat5.2 g
Carbs29 g
Fibre-
Protein8.2 g

Nutrition Information

Calories 196(820 kJ)
% DI*
Protein8.2 g16%
Total Fat5.2 g7%
Saturated Fat3.4 g14%
Carbohydrate29 g9%
Sugars28.6 g
Sodium74 mg3%
Calcium254 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of EasiYo Forest Fruits Yogurt, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EasiYo Forest Fruits Yogurt, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.