How many calories inAldi Dairy Dream Strained Vanilla Yogurt

115 Calories

Quantity

pouch (140 g)

Serving

Fat0.3 g
Carbs16 g
Fibre-
Protein11.9 g

Nutrition Information

Calories 115(480 kJ)
% DI*
Protein11.9 g24%
Total Fat0.3 g0%
Saturated Fat0.1 g1%
Carbohydrate16 g5%
Sugars14.3 g
Sodium41 mg2%
Calcium148 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Aldi Dairy Dream Strained Vanilla Yogurt?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Dairy Dream Strained Vanilla Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.