How many calories inAldi Dairy Dream Fruit Swirled Yoghurt, Average All Flavours

219 Calories

Quantity

serving (150 g)

Serving

Fat8.7 g
Carbs27 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 219(917 kJ)
% DI*
Protein7.8 g16%
Total Fat8.7 g12%
Saturated Fat5.7 g24%
Carbohydrate27 g9%
Sugars25.3 g
Sodium75 mg3%
Calcium230 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Aldi Dairy Dream Fruit Swirled Yoghurt, Average All Flavours?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Dairy Dream Fruit Swirled Yoghurt, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.