How many calories inGippsland Dairy Blueberry Twist Yogurt

145 Calories

Quantity

serving (100 g)

Serving

Fat5.7 g
Carbs17.4 g
Fibre-
Protein5.9 g

Nutrition Information

Calories 145(607 kJ)
% DI*
Protein5.9 g12%
Total Fat5.7 g8%
Saturated Fat4 g17%
Carbohydrate17.4 g6%
Sugars15.9 g
Sodium56 mg2%
Calcium192 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Gippsland Dairy Blueberry Twist Yogurt?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Blueberry Twist Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.