How many calories inEasiYo Reduced Sugar Vanilla Yogurt, prepared as directed

157 Calories

Quantity

serving, 1/5 packet (200 g)

Serving

Fat5.4 g
Carbs16.8 g
Fibre-
Protein9.4 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein9.4 g19%
Total Fat5.4 g8%
Saturated Fat4 g17%
Carbohydrate16.8 g5%
Sugars16.2 g
Sodium86 mg4%
Calcium292 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of EasiYo Reduced Sugar Vanilla Yogurt, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EasiYo Reduced Sugar Vanilla Yogurt, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.