How many calories inBrownes Dairy Natural Traditional Yoghurt

165 Calories

Quantity

tub (170 g)

Serving

Fat7.7 g
Carbs13.1 g
Fibre2.2 g
Protein9.7 g

Nutrition Information

Calories 165(689 kJ)
% DI*
Protein9.7 g19%
Total Fat7.7 g11%
Saturated Fat5.1 g21%
Carbohydrate13.1 g4%
Sugars8.8 g
Dietary Fibre2.2 g7%
Sodium116 mg5%
Calcium367 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Brownes Dairy Natural Traditional Yoghurt?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brownes Dairy Natural Traditional Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.