Calories in Waffles: Plain

Nutrition Facts waffle, 12cm diameter (75g) oz g (What's CD) CD: Calories 218      ( Kilojoules 914 )     % Daily Value* Total Fat 10.6 g 16%    Saturated Fat 2.1 g 10% Cholesterol 52 mg 17% Sodium 383 mg 16% Total Carbohydrates 24.7 g 8%    Dietary Fibre 0 g 0%    Sugars 0.4 g   Protein 5.9 g   Calcium 191.3 mg   Potassium 119.3 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 95 (44%) Calories from Carbohydrate 99 (45%) Calories from Protein 24 (11%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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