How many calories inBirds Eye SteamFresh Carrot, Broccoli & Corn Mix

82 Calories

Quantity

steam bag (150 g)

Serving

Fat0.9 g
Carbs12.5 g
Fibre4.5 g
Protein3.6 g

Nutrition Information

Calories 82(344 kJ)
% DI*
Protein3.6 g7%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate12.5 g4%
Sugars3.9 g
Dietary Fibre4.5 g15%
Sodium30 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 82 Calories of Birds Eye SteamFresh Carrot, Broccoli & Corn Mix?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye SteamFresh Carrot, Broccoli & Corn Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.