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Nutritional Information


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Calories in Birds Eye, Vegetables, frozen: Create-a-Meal, Black Bean

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 288      ( Kilojoules 1200 )
  % Daily
Value*
Total Fat6.6 g10%
   Saturated Fat1.2 g6%
Cholesterol-0%
Sodium4566 mg190%
Total Carbohydrates39.6 g13%
   Dietary Fibre-0%
   Sugars28.2 g 
Protein9.6 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat59 (23%)
Calories from Carbohydrate158 (62%)
Calories from Protein38 (15%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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