Calories in Birds Eye, Vegetables, frozen: Country Harvest, Garden Mix

Nutrition Facts packet (1kg) serving (75g) oz g (What's CD) CD: Calories 280      ( Kilojoules 1190 )     % Daily Value* Total Fat 2 g 3%    Saturated Fat 0.3 g 2% Cholesterol - 0% Sodium 220 mg 9% Carbohydrate 29 g 10%    Sugars 28 g   Dietary Fibre 34 g 136% Protein 21 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8% Calories from Carbohydrate 53% Calories from Protein 39% Calories from Alcohol 0% More Food Options

More Birds Eye foods More vegetables, frozen

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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