140 Calories

Quantity

serving, 1/2 cup diced (100 g)

Serving

Fat0.2 g
Carbs30.4 g
Fibre4.6 g
Protein1.1 g

Refuse 6% (skin)

Nutrition Information

Calories 140(587 kJ)
% DI*
Protein1.1 g2%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate30.4 g10%
Sugars1.2 g
Dietary Fibre4.6 g15%
Sodium2 mg0%
Potassium270 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Yucca Root, (Cassava), raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yucca Root, (Cassava), raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.