17 Calories

Quantity

cup, chopped (55 g)

Serving

Fat0.2 g
Carbs3.9 g
Fibre1.8 g
Protein0.8 g

Nutrition Information

Calories 17(73 kJ)
% DI*
Protein0.8 g2%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate3.9 g1%
Sugars0.4 g
Dietary Fibre1.8 g6%
Sodium22 mg1%
Potassium163 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 17 Calories of Turnip, Greens, raw?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turnip, Greens, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.