Calories in Vegetables, fresh: Sweetcorn, raw

Nutrition Facts cup (154g) ear, large (143g) ear, medium (90g) ear, small (73g) oz g (What's CD) CD: Calories 132      ( Kilojoules 554 )     % Daily Value* Total Fat 1.8 g 3%    Saturated Fat 0.3 g 1% Cholesterol 0 mg 0% Sodium 23 mg 1% Total Carbohydrates 29.3 g 10%    Dietary Fibre 4.2 g 17%    Sugars 5.0 g   Protein 5.0 g   Calcium 3.1 mg   Potassium 415.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 16 (11%) Calories from Carbohydrate 117 (76%) Calories from Protein 20 (13%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Baby Corn Vegetables, fresh: Sweetcorn, kernels, raw Vegetables, cooked: Sweetcorn, boiled Vegetables, cooked: Succotash, (corn and limas), boiled

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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