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Nutritional Information


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Calories in Vegetables, fresh: Sweetcorn, kernels, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 103      ( Kilojoules 431 )
  % Daily
Value*
Total Fat1.4 g2%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium18 mg1%
Total Carbohydrates22.8 g8%
   Dietary Fibre3.2 g13%
   Sugars3.9 g 
Protein3.9 g 
Calcium2.4 mg 
Potassium324 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat13 (11%)
Calories from Carbohydrate91 (76%)
Calories from Protein15 (13%)
Calories from Alcohol0 (0%)

More Food Options

Vegetables, fresh: Baby Corn
4 stars4 stars4 stars4 stars
Vegetables, fresh: Sweetcorn, raw
3 stars3 stars3 stars
Vegetables, cooked: Sweetcorn, boiled
3 stars3 stars3 stars
Vegetables, cooked: Succotash, (corn and limas), boiled
3 stars3 stars3 stars
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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