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Nutritional Information


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Calories in Vegetables, fresh: Swede (Rutabagas), raw

Refuse 15% (parings)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 50      ( Kilojoules 211 )
  % Daily
Value*
Total Fat0.3 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium28 mg1%
Carbohydrate11.4 g4%
   Sugars7.8 g 
Dietary Fibre3.5 g14%
Protein1.7 g 
Potassium471.8 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate83%
Calories from Protein12%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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