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Nutritional Information


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Calories in Vegetables, fresh: Pumpkin, flower, raw

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 5      ( Kilojoules 21 )
  % Daily
Value*
Total Fat0.0 g0%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrates1.1 g0%
   Dietary Fibre-0%
   Sugars- 
Protein0.3 g 
Calcium12.9 mg 
Potassium57.1 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0 (4%)
Calories from Carbohydrate4 (73%)
Calories from Protein1 (23%)
Calories from Alcohol- (0%)

More Food Options

Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw
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Vegetables, fresh: Pumpkin, Golden Nugget, peeled, raw
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Vegetables, cooked: Pumpkin, Golden Nuggett, peeled, baked
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Vegetables, fresh: Pumpkin, Butternut, raw, no skin
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Vegetables, cooked: Pumpkin, Queensland Blue, peeled, boiled
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Vegetables, cooked: Pumpkin, Average All Types, flesh, no fat, baked
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Vegetables, cooked: Pumpkin, Butternut, peeled, boiled
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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