How many calories inPumpkin, Common or Queensland Blue, raw
50 Calories
Quantity
serving (100 g)
Serving
Fat | 0.3 g |
---|---|
Carbs | 8.4 g |
Fibre | 2.7 g |
Protein | 2 g |
Refuse 15% (skin, seeds, stalk)
Nutrition Information
Calories 50 | (208 kJ) | |
---|---|---|
% DI* | ||
Protein | 2 g | 4% |
Total Fat | 0.3 g | 0% |
Saturated Fat | 0 g | 0% |
Carbohydrate | 8.4 g | 3% |
Sugars | 4.9 g | |
Dietary Fibre | 2.7 g | 9% |
Sodium | 2 mg | 0% |
Potassium | 340 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg |
Calorie Burn Time
How long would it take to burn off 50 Calories of Pumpkin, Common or Queensland Blue, raw?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Pumpkin, Common or Queensland Blue, raw come from?
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