Calories in Vegetables, fresh: Pumpkin, Butternut, raw, no skin

Refuse: 16% (Seeds, rind and trimmings) Nutrition Facts cup, cubes (140g) oz g (What's CD) CD: Calories 63      ( Kilojoules 263 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 6 mg 0% Total Carbohydrates 16.4 g 5%    Dietary Fibre 2.8 g 11%    Sugars 3.1 g   Protein 1.4 g   Calcium 67.2 mg   Potassium 492.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1 (2%) Calories from Carbohydrate 65 (91%) Calories from Protein 6 (8%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Pumpkin, flower, raw Vegetables, fresh: Pumpkin, Common or Queensland Blue, raw Vegetables, fresh: Pumpkin, Golden Nugget, peeled, raw Vegetables, cooked: Pumpkin, Golden Nuggett, peeled, baked Vegetables, cooked: Pumpkin, Queensland Blue, peeled, boiled Vegetables, cooked: Pumpkin, Average All Types, flesh, no fat, baked Vegetables, cooked: Pumpkin, Butternut, peeled, boiled

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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