How many calories inPoi
269 Calories
Quantity
cup (240 g)
Serving
Fat | 0.2 g |
---|---|
Carbs | 65.3 g |
Fibre | 1 g |
Protein | 1 g |
Nutrition Information
Calories 269 | (1126 kJ) | |
---|---|---|
% DI* | ||
Protein | 1 g | 2% |
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Carbohydrate | 65.3 g | 21% |
Sugars | 1 g | |
Dietary Fibre | 1 g | 3% |
Sodium | 29 mg | 1% |
Potassium | 439 mg | |
Alcohol | 0 g | |
Cholesterol | 0 mg |
Calorie Burn Time
How long would it take to burn off 269 Calories of Poi?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Poi come from?