Calories in Vegetables, fresh: Onions, average all types, raw

Nutrition Facts cup, chopped (120g) cup, sliced (115g) large (180g) medium (120g) serving, 10 rings (60g) slice, large (38g) slice, medium (14g) slice, thin (9g) small (60g) tablespoon, chopped (10g) oz g (What's CD) CD: Calories 50      ( Kilojoules 211 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 4 mg 0% Total Carbohydrates 12.1 g 4%    Dietary Fibre 1.7 g 7%    Sugars 5.1 g   Protein 1.1 g   Calcium 26.4 mg   Potassium 172.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1 (2%) Calories from Carbohydrate 49 (90%) Calories from Protein 4 (8%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Onions, Spring, raw Vegetables, cooked: Onion, Average All Types, peeled, boiled Vegetables, cooked: Onion, lightly oiled, fried Vegetables, cooked: Onion Rings, breaded, pan-fried

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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