Calories in Vegetables, fresh: Onions, average all types, raw

Refuse 20% (skin, ends) Nutrition Facts cup, chopped (120g) cup, sliced (115g) large (180g) (144g) medium (120g) (96g) serving, 10 rings (60g) slice, large (38g) slice, medium (14g) slice, thin (9g) small (60g) (48g) tablespoon, chopped (10g) oz g (What's CD) CD: Calories 36      ( Kilojoules 152 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 13 mg 1% Carbohydrate 5.5 g 2%    Sugars 5.5 g   Dietary Fibre 2.5 g 10% Protein 2.0 g   Potassium 195.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 3% Calories from Carbohydrate 70% Calories from Protein 26% Calories from Alcohol 0% More Food Options Vegetables, fresh: Onion, Spring, raw Vegetables, cooked: Onion, Average All Types, peeled, boiled Vegetables, cooked: Onion, stir-fried, no oil Vegetables, cooked: Onion Rings, battered, deep-fried in oil

More generic foods More vegetables, fresh Onion Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Smoked Trout, Spanish Onion and Olive Frittata Barbecued Salmon with Potato and Onion Salad More Onion Recipes Portion Watch Kraft Braised Steak and Onions

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network