How many calories inOkra, raw
31 Calories
Quantity
✕
ten pods (114g) (100 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 7 g |
| Fibre | 3.2 g |
| Protein | 2 g |
Refuse 14% (crown, tips)
Nutrition Information
| Calories 31 | (129 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2 g | 4% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 7 g | 2% |
| Sugars | 1.2 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 8 mg | 0% |
| Potassium | 303 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 31 Calories of Okra, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Okra, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.