Calories in Vegetables, fresh: Mushrooms, Oyster (Abalone)

Nutrition Facts large (148g) small (15g) oz g (What's CD) CD: Calories 52      ( Kilojoules 217 )     % Daily Value* Total Fat 0.7 g 1%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 27 mg 1% Total Carbohydrates 9.5 g 3%    Dietary Fibre 3.6 g 14%    Sugars 1.6 g   Protein 4.9 g   Calcium 4.4 mg   Potassium 621.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6 (9%) Calories from Carbohydrate 38 (60%) Calories from Protein 20 (31%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Mushrooms, Button Vegetables, fresh: Mushrooms, raw Vegetables, fresh: Mushrooms, Umbrella Vegetables, fresh: Mushrooms, Field Vegetables, fresh: Mushrooms, White Coral or Enoki Vegetables, cooked: Mushrooms, Shiitake, stir-fried Vegetables, cooked: Mushrooms, Shiitake, cooked w. salt Vegetables, cooked: Mushrooms, Shiitake, cooked, no salt Vegetables, cooked: Mushrooms, Shiitake, dried

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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