37 Calories

Quantity

six slices (50 g)

Serving

Fat< 0.1 g
Carbs8.6 g
Fibre2.5 g
Protein1.3 g

Nutrition Information

Calories 37(156 kJ)
% DI*
Protein1.3 g3%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate8.6 g3%
Dietary Fibre2.5 g8%
Sodium20 mg1%
Potassium278 mg
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 37 Calories of Lotus Root, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lotus Root, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.