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Nutritional Information


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Calories in Vegetables, fresh: Lettuce, Rocket, Arugula, raw

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 3      ( Kilojoules 11 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium3 mg0%
Carbohydrate0.4 g0%
   Sugars0.2 g 
Dietary Fibre0.2 g1%
Protein0.3 g 
Potassium36.9 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat18%
Calories from Carbohydrate48%
Calories from Protein34%
Calories from Alcohol0%

More Food Options

Vegetables, fresh: Lettuce, Common, raw
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Vegetables, fresh: Lettuce, Mignoette, raw
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Vegetables, fresh: Lettuce, Cos, raw
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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