Calories in Vegetables, fresh: Lettuce, Cos, raw

Nutrition Facts cup shredded (47g) head (626g) leaf inner (6g) leaf outer (28g) serving (85g) oz g (What's CD) CD: Calories 8      ( Kilojoules 33 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 4 mg 0% Total Carbohydrates 1.5 g 1%    Dietary Fibre 1.0 g 4%    Sugars 0.5 g   Protein 0.6 g   Calcium 15.5 mg   Potassium 116.1 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 1 (13%) Calories from Carbohydrate 6 (63%) Calories from Protein 2 (24%) Calories from Alcohol 0 (0%) More Food Options Vegetables, fresh: Lettuce, Common, raw Vegetables, fresh: Lettuce, Mignoette, raw Vegetables, fresh: Lettuce, Rocket, arugula

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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