Calories in Vegetables, fresh: Lettuce, Cos, raw

Nutrition Facts cup shredded (47g) head (626g) leaf inner (6g) leaf outer (28g) serving (85g) oz g (What's CD) CD: Calories 9      ( Kilojoules 38 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0.0 g 0% Cholesterol 0 mg 0% Sodium 8 mg 0% Carbohydrate 0.8 g 0%    Sugars 0.8 g   Dietary Fibre 0.8 g 3% Protein 0.7 g   Potassium 98.7 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 17% Calories from Carbohydrate 46% Calories from Protein 36% Calories from Alcohol 0% More Food Options Vegetables, fresh: Lettuce, Common, raw Vegetables, fresh: Lettuce, Mignoette, raw Vegetables, fresh: Lettuce, Rocket, Arugula, raw

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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