How many calories inFern (Fiddlehead), raw
34 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 5.5 g |
| Fibre | - |
| Protein | 4.5 g |
Refuse 0%
Nutrition Information
| Calories 34 | (143 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.5 g | 9% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 5.5 g | 2% |
| Sodium | 1 mg | 0% |
| Potassium | 370 mg | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 34 Calories of Fern (Fiddlehead), raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Fern (Fiddlehead), raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.