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Nutritional Information


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Calories in Vegetables, fresh: Corn Cob, raw

Refuse 48% (cob, leaves, silk)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 188      ( Kilojoules 790 )
  % Daily
Value*
Total Fat3.8 g6%
   Saturated Fat0.4 g2%
Cholesterol0 mg0%
Sodium6 mg0%
Carbohydrate25 g8%
   Sugars7.4 g 
Dietary Fibre11.2 g45%
Protein7.8 g 
Potassium692 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat21%
Calories from Carbohydrate60%
Calories from Protein19%
Calories from Alcohol0%

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Portion Watch


Beer, full strength (5% alcohol)



Beer, full strength (5% alcohol), Stubbie



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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