11 Calories

Quantity

cup, chopped (36 g)

Serving

Fat0.1 g
Carbs2.1 g
Fibre1.3 g
Protein0.9 g

Refuse 43% (stems)

Nutrition Information

Calories 11(45 kJ)
% DI*
Protein0.9 g2%
Total Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate2.1 g1%
Sugars0.1 g
Dietary Fibre1.3 g4%
Sodium7 mg0%
Potassium61 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 11 Calories of Collards, raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Collards, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.