How many calories inCassava, raw
289 Calories
Quantity
✕
cup (206 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 62.6 g |
| Fibre | 9.5 g |
| Protein | 2.3 g |
Refuse 6% (skin)
Nutrition Information
| Calories 289 | (1209 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 62.6 g | 20% |
| Sugars | 2.5 g | |
| Dietary Fibre | 9.5 g | 32% |
| Sodium | 4 mg | 0% |
| Potassium | 556 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 289 Calories of Cassava, raw?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Cassava, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.