How many calories inBroccoflower, raw
25 Calories
Quantity
✕
cup (65 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 4 g |
| Fibre | 2.1 g |
| Protein | 2 g |
Nutrition Information
| Calories 25 | (106 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2 g | 4% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 4 g | 1% |
| Sugars | 2 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 15 mg | 1% |
| Potassium | 195 mg | |
| Calcium | 21 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 25 Calories of Broccoflower, raw?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Broccoflower, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.