How many calories inBeetroot Greens / Leaves, raw

8 Calories

Quantity

cup (38 g)

Serving

Fat< 0.1 g
Carbs1.6 g
Fibre1.4 g
Protein0.8 g

Nutrition Information

Calories 8(35 kJ)
% DI*
Protein0.8 g2%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate1.6 g1%
Sugars0.2 g
Dietary Fibre1.4 g5%
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 8 Calories of Beetroot Greens / Leaves, raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beetroot Greens / Leaves, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.