How many calories inBeans, Red Kidney, raw
256 Calories
Quantity
✕
cup (194 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 28.5 g |
| Fibre | 17.7 g |
| Protein | 24.8 g |
Nutrition Information
| Calories 256 | (1073 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.8 g | 50% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 28.5 g | 9% |
| Sugars | 2.3 g | |
| Dietary Fibre | 17.7 g | 59% |
| Sodium | 6 mg | 0% |
| Potassium | 951 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 256 Calories of Beans, Red Kidney, raw?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Beans, Red Kidney, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.