CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more

Calories in Vegetables, fresh: Beans, Kidney, raw

Nutrition Facts

(What's CD) CD:
Calories 613 ( Kilojoules 2561 )
		% Daily Value^*
Total Fat	1.5 g	2%
Saturated Fat	0.2 g	1%
Cholesterol	0 mg	0%
Sodium	44 mg	2%
Total Carbohydrates	110.4 g	37%
Dietary Fibre	45.8 g	183%
Sugars	4.1 g
Protein	43.4 g
Calcium	263.1 mg
Potassium	2587.0 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	14 (2%)
Calories from Carbohydrate	442 (70%)
Calories from Protein	174 (28%)
Calories from Alcohol	0 (0%)

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.