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Nutritional Information


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Calories in Vegetables, fresh: Asian Vegetable, Sin Qua (Bitter Melon, Chinese Okra), raw

Refuse 16% (ends and seeds)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 14      ( Kilojoules 57 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium4 mg0%
Carbohydrate0.2 g0%
   Sugars0.1 g 
Dietary Fibre4.1 g16%
Protein1.1 g 
Potassium322.4 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate18%
Calories from Protein82%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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