How many calories inAsian Vegetable, Kang Kong (Water Spinach), raw
20 Calories
Quantity
✕
serving (75 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 2.1 g |
| Protein | 2.2 g |
Refuse 0%
Nutrition Information
| Calories 20 | (83 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.2 g | 4% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 0.8 g | 0% |
| Sugars | 0.4 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 19 mg | 1% |
| Potassium | 345 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 20 Calories of Asian Vegetable, Kang Kong (Water Spinach), raw?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Asian Vegetable, Kang Kong (Water Spinach), raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.