Calories in Vegetables, fresh: Asian Vegetable, Chi Qua (Gourd, Hairy Melon), raw

Refuse 2% (stalk) Nutrition Facts cup, cubed (132g) oz g (What's CD) CD: Calories 20      ( Kilojoules 81 )     % Daily Value* Total Fat 0 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 3 mg 0% Carbohydrate 2.6 g 1%    Sugars 2.2 g   Dietary Fibre 2.8 g 11% Protein 0.9 g   Potassium 330 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 0% Calories from Carbohydrate 74% Calories from Protein 26% Calories from Alcohol 0% More Food Options

More generic foods More vegetables, fresh

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network