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Nutritional Information


Search: Popular: Beef, Pumpkin, Onion, Vegemite, ... more

Calories in Vegetables, fresh: Artichoke, Jerusalem, peeled, raw

Refuse 13% (skin)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 74      ( Kilojoules 309 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium6 mg0%
Carbohydrate13.2 g4%
   Sugars3.4 g 
Dietary Fibre3.8 g15%
Protein2.6 g 
Potassium655.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat2%
Calories from Carbohydrate82%
Calories from Protein16%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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