How many calories inArtichoke, Globe or French, raw
48 Calories
Quantity
✕
artichoke, medium (320g) (138 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 1.8 g |
| Fibre | 11.2 g |
| Protein | 3.9 g |
Refuse 57% (outer leaves, choke, stalk)
Nutrition Information
| Calories 48 | (200 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 1.8 g | 1% |
| Sugars | 1.2 g | |
| Dietary Fibre | 11.2 g | 37% |
| Sodium | 8 mg | 0% |
| Potassium | 497 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 48 Calories of Artichoke, Globe or French, raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Artichoke, Globe or French, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.