How many calories inLentils, Average All Types
287 Calories
Quantity
✕
serving, uncooked (100 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 35 g |
| Fibre | 13.7 g |
| Protein | 24.2 g |
Nutrition Information
| Calories 287 | (1200 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.2 g | 48% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 35 g | 11% |
| Sugars | 1.5 g | |
| Dietary Fibre | 13.7 g | 46% |
| Sodium | 5 mg | 0% |
| Potassium | 840 mg | |
| Calcium | 73 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 8 mg | |
Calorie Burn Time
How long would it take to burn off 287 Calories of Lentils, Average All Types?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Lentils, Average All Types come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.