The CalorieKing.com.au Food Database holds the nutritional information
for over 19,000 Australian generic and brand
name foods (including fast-foods). There is a wide range of information
available including calories, fat, fibre, protein and much,
much more!
Calories in Vegetables, cooked
Show all brands
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Vegetables, cooked: - Average All Brands -
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Adzuki Beans, mature seeds, boiled
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Artichoke, Globe, boiled
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Artichoke, Jerusalem, peeled, boiled
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Asparagus, boiled
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Beans, Black Eye, Borlotti, Cannellini, Haricot, Kidney, Lima, average all types, boiled no salt
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Beans, Soy, Dried, boiled, no salt
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Beetroot, boiled
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Broad Beans, boiled, no salt
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Broccoli, boiled, no salt
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Brussel Sprouts, boiled, no salt
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Burdock or Gobo (Japanese Root Vegetable) boiled, no salt
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Butter Beans, boiled, no salt
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Cabbage, Green / Savoy, boiled, no salt
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Cabbage, Red, boiled, no salt
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Capsicum, Green, boiled, no salt
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Capsicum, Red, boiled, no salt
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Carrot, Baby, peeled, boiled
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Carrot, peeled, boiled
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Cassava, peeled, boiled
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Cauliflower Cheese
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Cauliflower, boiled, drained
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Celeriac Root, peeled, boiled
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Celery, boiled
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Chick Peas, cooked
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Chicory, boiled
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Chilli, Green, stir-fried
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Chilli, Red, stir-fried
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Choko (Chayote), peeled, boiled
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Cress, garden, boiled, drained
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Eggplant (Aubergine), boiled, no salt
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Eggplant (Aubergine), grilled
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Fennel, Boiled
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Garlic, peeled, boiled
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Ginger, Peeled, boiled
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Green Beans, boiled
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Kidney Beans, red, boiled
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Kohlrabi, boiled, drained
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Leek, boiled
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Lentils, boiled
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Lima or Butter Beans, boiled, no salt
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Marrow, peeled, boiled
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Mixed Vegetables, boiled
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Mung Beans, boiled
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Mushrooms, Shiitake, cooked w. salt
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Mushrooms, Shiitake, cooked, no salt
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Mushrooms, Shiitake, dried
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Mushrooms, Shiitake, stir-fried
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Okra, boiled
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Onion Rings, breaded, pan-fried
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Onion, Average All Types, peeled, boiled
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Onion, lightly oiled, fried
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Parsnips, boiled, drained
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Pea, Edible-podded, boiled
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Pea, Split, boiled
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Peas, Green, boiled
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Pigeon Peas, boiled
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Potato Chips, home-prepared w. salt, oven heated
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Potato Chips, oven fried
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Potato Gems / Royals, oven fried
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Potato Salad, home-prepared
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Potato Scallop, Deep fried
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Potato puffs, oven-heated
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Potato, Mashed, w. whole milk, home prepared
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Potatoes, Dehydrated Flake, reconstituted
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Potatoes, French Fries, pan fried w. salt
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Potatoes, Hashed Browns, home-prepared
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Potatoes, Mashed w. butter & milk
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Potatoes, Mashed w. milk, no fat
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Potatoes, au gratin, home-prepared w. margarine
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Potatoes, flesh and skin, baked
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Potatoes, flesh and skin, boiled
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Potatoes, flesh and skin, microwaved
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Potatoes, flesh, baked
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Potatoes, flesh, roasted / baked w. oil
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Pumpkin, Average All Types, flesh, no fat, baked
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Pumpkin, Butternut, peeled, boiled
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Pumpkin, Golden Nuggett, peeled, baked
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Pumpkin, Queensland Blue, peeled, boiled
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Purple Beans, boiled
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Purslane, boiled
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Rutabagas, boiled
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Salsify, boiled
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Silverbeet, boiled
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Snake Beans, boiled
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Spinach, English, boiled
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Squash Spaghetti, boiled / baked
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Squash, Average All Types, boiled
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Squash, Button, boiled
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Squash, Scallopini, boiled
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Succotash, (corn and limas), boiled
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Swede, peeled, boiled
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Sweet Potato, Average All Types, flesh, peeled, boiled
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Sweet Potato, baked in skin, without salt
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Sweetcorn, boiled
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Taro, cooked
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Turnip, White, peeled, boiled
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Zucchini, Average All Types, stir fried
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Zucchini, Golden, boiled
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Zucchini, Green, boiled
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