38 Calories

Quantity

cup, cubed (156 g)

Serving

Fat0 g
Carbs5.8 g
Fibre2.8 g
Protein2.2 g

Nutrition Information

Calories 38(158 kJ)
% DI*
Protein2.2 g4%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate5.8 g2%
Sugars5.3 g
Dietary Fibre2.8 g9%
Sodium39 mg2%
Potassium484 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 38 Calories of Turnip, White, peeled, boiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turnip, White, peeled, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.