How many calories inSweet Potato, flesh only, baked

52 Calories

Quantity

small (60 g)

Serving

Fat< 0.1 g
Carbs10.3 g
Fibre2.2 g
Protein1.4 g

Nutrition Information

Calories 52(217 kJ)
% DI*
Protein1.4 g3%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate10.3 g3%
Sugars4.1 g
Dietary Fibre2.2 g7%
Sodium7 mg0%
Potassium183 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 52 Calories of Sweet Potato, flesh only, baked?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sweet Potato, flesh only, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.